Corn Sweet is a low-calorie food option, with only 75 calories in 80 grams. It is a good source of protein (4g) and low in fat (2g). With 13g of carbohydrates and 4g of sugar per 100g, it can be a nutritious addition to a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
395 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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About This Food
This Nutrition Information is for Corn Sweet. Were you looking for Corn Sweet Polka Dot, Corn Syrup, Light Or Dark, or Corn With Peppers, Red Or Green, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
Grown in Australia. The round, yellow kernels of maize formed on an ear which is surrounded by a green husk. Kernels removed from fresh cobs. Uncooked.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Corn Sweet
If you were to add 80 grams of Corn Sweet to your meal, your calorie count would increase by 75, equivalent to 316 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Corn Sweet
There are 4g of protein and 2g of fat (and no saturated fat) per 100 grams of Corn Sweet.
Carbs, Sugar, and Sodium
100 grams of Corn Sweet contains 13g carbohydrates, 4g sugar, and 3mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Corn Sweet. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.