One serving of Copha Oil Solid Cooking Block (1 tablespoon, approximately 12g) contains about 110 calories. When used in moderation, Copha can be a tasty addition to your baking recipes while being mindful of your calorie intake.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 884

Total Fat (g) 100
Saturated Fat (g) 98
Kilojoules 3700
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0

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About This Food

Copha Oil Solid Cooking Block has 0g carbohydrates, 100g fat (9.8g saturated), 0g protein, and 0 grams of sugar per 100g. Copha is a popular vegan vegetable shortening and a key ingredient in the much-loved kids party recipes such as chocolate crackles, white Christmas and other no-bake desserts and sweet treats. Free from gluten ingredients and palm oil, Copha is made from 99% coconut oil. Copha is versatile and can be used in many different baking applications. From traditional birthday and Christmas party recipes, to modern recipes, Copha has always been associated with fun, family and sweet childhood memories for over 70 years.

Copha Oil Solid Cooking Block Ingredients

Hydrogenated Coconut Oil (99%), Soybean Lecithin

Copha Oil Solid Cooking Block Allergens

Soy

Copha Oil Solid Cooking Block Origin

Copha Oil Solid Cooking Block is made in Australia from Imported ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.

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A Note about How Many Calories there are:

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