Calories in Cookie Barrel Brazil Nut Shortbread

Cookie Barrel Brazil Nut Shortbread has 98 calories (409 kilojoules) per cookie (20g) serve. Use the Cookie Barrel Brazil Nut Shortbread Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Cookie Barrel Brazil Nut Shortbread. Were you looking for Cookie Barrel Chocolate Hazelnut Coffee Cup, Cookie Barrel Chocolate Melting Moments, or Cookie Barrel Chocolate Pecan Coffee Cup Shortbread instead? You can easily search for different foods with calcount’s search box.

Cookie Barrel Brazil Nut Shortbread is a popular food product which is readily available in Australia. One 80g serving contains 392 calories (1636kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cookie Barrel Brazil Nut Shortbread

There are 55 grams of carbohydrates, including 15g sugar in 100 grams of Cookie Barrel Brazil Nut Shortbread.

Protein and Fat in Cookie Barrel Brazil Nut Shortbread

Each 100g of Cookie Barrel Brazil Nut Shortbread contains 5 grams of protein and 25 grams of fat. There are 5g of saturated fat included.

Sodium in Cookie Barrel Brazil Nut Shortbread

There are 335mg of sodium per 100 grams of Cookie Barrel Brazil Nut Shortbread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Cookie Barrel Brazil Nut Shortbread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.