Calories in Continental Value Pack Pasta & Sauce Four Cheeses

100 grams of Continental Value Pack Pasta & Sauce Four Cheeses has 380 calories (1590 kilojoules). There are 70 grams of carbs per 100g of Continental Value Pack Pasta & Sauce Four Cheeses. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Continental Value Pack Pasta & Sauce Four Cheeses. Were you looking for Continental Value Pack Pasta & Sauce Macaroni Cheese, Continental Vegetable Stock Pot, prepared as per package instructions, or Continental Vegetable Stock Powder, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 76% Australian ingredients When cooked: pasta (88%), wheat flour, natural colour (carotene), Maltodextrin, cheese (3.3%) (Cheddar, Parmesan, Mozzarella, Blue Vein), corn starch, natural flavours (contain milk), salt, yeast extract, parsley, mineral salts (508, 452, 451), sunflower oil, natural colours (turmeric, carmine), pepper. CONTINENTAL PASTA & SAUCE FOUR CHEESES 170 GR������������ This Four Cheeses Pasta & Sauce is the ultimate cheese lovers delight! A deliciously creamy and cheesy pasta dish that everyone will love. Perfect on its own or serve with some crunchy chicken and a freshly tossed salad. How to Prepare: Cooking time: 10 minutes s. Tove top for best results 1) Bring 1������������ cups (375mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) ������?? cooking times may vary 1) Lite milk, 1 cup (250mL) hot water, 2 teaspoons Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes. Stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. Go to our website for delicious one pan meal ideas. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. No artificial colours No artificial flavours No added MSG Packed with flavour Ready in under 30 minutes Made in Australia.

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Food Energy in Continental Value Pack Pasta & Sauce Four Cheeses

If you were to add 80 grams of Continental Value Pack Pasta & Sauce Four Cheeses to your meal, your calorie count would increase by 304, equivalent to 1272 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Continental Value Pack Pasta & Sauce Four Cheeses

There are 13g of protein and 4g of fat (including 2g saturated fat) per 100 grams of Continental Value Pack Pasta & Sauce Four Cheeses.

Carbs, Sugar, and Sodium

100 grams of Continental Value Pack Pasta & Sauce Four Cheeses contains 70g carbohydrates, 2g sugar, and 1020mg of sodium.

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A Note about How Many Calories there are:

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