Coles Vanilla has 233 calories (974 kilojoules) per tub (200g) serve. Use the Coles Vanilla Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Vanilla is a popular food product which is readily available in Australia. One 80g serving contains 93.6 calories (389.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Vanilla
There are 15 grams of carbohydrates, including 15g sugar in 100 grams of Coles Vanilla.
Protein and Fat in Coles Vanilla
Each 100g of Coles Vanilla contains 4 grams of protein and 4 grams of fat. There are 3g of saturated fat included.
Sodium in Coles Vanilla
There are 70mg of sodium per 100 grams of Coles Vanilla.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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