One serve of Coles Superfood Stir Fry contains 52 calories, which is the same as 216 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
144 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles Superfood Stir Fry. Were you looking for Coles Superfood Vegetable Mix, Coles Supergreen Stir Fry, or Coles Supreme Vegetable Mix Prepacked instead? You can easily search for different foods with calcount’s search box.
Coles Superfood Stir Fry is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Superfood Stir Fry
There are 34 calories (144kJ) per 100 grams of Coles Superfood Stir Fry.
Carbs and Fat in Coles Superfood Stir Fry
Each serve of Superfood Stir Fry has 6.4 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Superfood Stir Fry
One serve of Coles Superfood Stir Fry contains 2.6g protein and 29mg sodium. See below for ingredients and other details:
Red Cabbage (30%), Carrot (30%), Kale (15%), Broccoli (15%), Wombok (10%).
Ingredients and percentages may vary due to processing and seasonal variability.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Venison, stir fry strips, lean, baked,…
- Calories in Coles Kitchen Superfood Stir Fry
- Calories in Coles Kitchen Stir Fry Superfood
- Calories in Venison, stir fry strips, lean, raw
- Calories in Mccain Honey Stir Fry Chicken Stir Fry…
- Calories in Beef, stir-fry strips, fully-trimmed,…
- Calories in Beef, stir-fry strips, fully-trimmed,…
- Calories in Beef, stir-fry strips, fully-trimmed,…
- Calories in Beef, stir-fry strips, fully-trimmed,…
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.