There are 159 calories (664.77kJ) in a 30g serve of Coles Superfood Mix. On a 100 gram basis, there are 530 calories in Coles Superfood Mix. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
530
-
Total Fat (g)
37 -
Saturated Fat (g)
8 -
Kilojoules
2216 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
18
About This Food
Coles Superfood Mix has 159 calories, 5.46g protein, 10.95g fat (8.1g saturated), and 8.64g carbohydrates (including 6.3g sugars) per serve. Coles Superfood mix can be added to just about anything for a crunchy boost to your meal.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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