Calories in Coles Spearmint Leaves

One serve of Coles Spearmint Leaves contains 86 calories, which is the same as 360 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Spearmint Leaves. Were you looking for Coles Special Burger Sauce, Coles Special Burger Slaw Kit, or Coles Special Cheeseburger Sauce instead? You can easily search for different foods with calcount’s search box.

Coles Spearmint Leaves is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Spearmint Leaves

There are 344 calories (1440kJ) per 100 grams of Coles Spearmint Leaves.

Carbs and Fat in Coles Spearmint Leaves

Each serve of Spearmint Leaves has 20.4 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Spearmint Leaves

One serve of Coles Spearmint Leaves contains no protein and 7mg sodium. See below for ingredients and other details:

Wheat Glucose syrup (contains Sulphites), Sugar, Water, Wheat Starch, Beef Gelatine, Food Acid [Citric Acid], Spearmint Extract (0.05%), Safflower Extract, Natural Colour (Anthocyanin).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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