Calories in Coles Snap Frozen Steam & Serve Garden Peas & Carrots

One serve of Coles Snap Frozen Steam & Serve Garden Peas & Carrots contains 33 calories, which is the same as 140 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 187
  • Sodium (mg) 21
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 3




About This Food

This Nutrition Information is for Coles Snap Frozen Steam & Serve Garden Peas & Carrots. Were you looking for Coles Snap Frozen Stir Fry Vegetables, Coles Snap Frozen Vegetable Mix, or Coles Snap Frozen Whole Baby Beans instead? You can easily search for different foods with calcount’s search box.

Coles Snap Frozen Steam & Serve Garden Peas & Carrots is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Snap Frozen Steam & Serve Garden Peas & Carrots

There are 45 calories (187kJ) per 100 grams of Coles Snap Frozen Steam & Serve Garden Peas & Carrots.

Carbs and Fat in Coles Snap Frozen Steam & Serve Garden Peas & Carrots

Each serve of Snap Frozen Steam & Serve Garden Peas & Carrots has 3.9 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Snap Frozen Steam & Serve Garden Peas & Carrots

One serve of Coles Snap Frozen Steam & Serve Garden Peas & Carrots contains 2.4g protein and 16mg sodium. See below for ingredients and other details:

  Australian Garden Peas & Australian Carrot.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.