Calories in Coles Simply Less, Mango Chilli, 97% fat-free

Coles Simply Less, Mango Chilli, 97% fat-free has 18 calories (75 kilojoules) per tablespoon (20ml) serve. Use the Coles Simply Less, Mango Chilli, 97% fat-free Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Less, Mango Chilli, 97% fat-free. Were you looking for Coles Simply Less, Mayonnaise, 97% fat-free, Coles Simply Less, Meal Shake, Chocolate, prepared as per package instructions, or Coles Simply Less, Mineral Water, All Flavours instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Mango Chilli, 97% fat-free is a popular food product which is readily available in Australia. One 80g serving contains 72 calories (300kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Mango Chilli, 97% fat-free

There are 15 grams of carbohydrates, including 10g sugar in 100 grams of Coles Simply Less, Mango Chilli, 97% fat-free.

Protein and Fat in Coles Simply Less, Mango Chilli, 97% fat-free

Each 100g of Coles Simply Less, Mango Chilli, 97% fat-free contains no protein and 5 grams of fat. There is no saturated fat included.

Sodium in Coles Simply Less, Mango Chilli, 97% fat-free

There are 700mg of sodium per 100 grams of Coles Simply Less, Mango Chilli, 97% fat-free.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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