Calories in Coles Simply Less, Beef and Vegetable Lasagne

There are 107 calories, equivalent to 448 kilojoules, per 100 grams of Coles Simply Less, Beef and Vegetable Lasagne. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Less, Beef and Vegetable Lasagne. Were you looking for Coles Simply Less, Blackberry and Cranberry, Coles Simply Less, Blondie Bites, Chocolate Chip, or Coles Simply Less, Blondie Bites, Sticky Date instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Beef and Vegetable Lasagne is a popular food product which is readily available in Australia. One 80g serving contains 85.6 calories (358.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Beef and Vegetable Lasagne

There are 16 grams of carbohydrates, including 7g sugar in 100 grams of Coles Simply Less, Beef and Vegetable Lasagne.

Protein and Fat in Coles Simply Less, Beef and Vegetable Lasagne

Each 100g of Coles Simply Less, Beef and Vegetable Lasagne contains 5 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Simply Less, Beef and Vegetable Lasagne

There are 225mg of sodium per 100 grams of Coles Simply Less, Beef and Vegetable Lasagne.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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