Calories in Coles Raspberry Flavoured Jelly Crystals

One serve of Coles Raspberry Flavoured Jelly Crystals contains 93 calories, which is the same as 390 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 75
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 312
  • Sodium (mg) 35
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 1




About This Food

This Nutrition Information is for Coles Raspberry Flavoured Jelly Crystals. Were you looking for Coles Raspberry Fruit Spread, 75% fruit, Coles Raspberry Jam, or Coles Raspberry Jelly 4 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Raspberry Flavoured Jelly Crystals is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Raspberry Flavoured Jelly Crystals

There are 75 calories (312kJ) per 100 grams of Coles Raspberry Flavoured Jelly Crystals.

Carbs and Fat in Coles Raspberry Flavoured Jelly Crystals

Each serve of Raspberry Flavoured Jelly Crystals has 19.3 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Raspberry Flavoured Jelly Crystals

One serve of Coles Raspberry Flavoured Jelly Crystals contains 1.4g protein and 44mg sodium. See below for ingredients and other details:

Sugar, Beef Gelatine, Acidity Regulators (297, 331), Natural Colour (163), Natural Flavour.



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A Note about How Many Calories there are:

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