Calories in Coles Pineapple in Syrup Fruit Cups 4 Pack

There are 77.83 calories (325.32 kilojoules) in one serve of Coles Pineapple in Syrup Fruit Cups 4 Pack. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

This Nutrition Information is for Coles Pineapple in Syrup Fruit Cups 4 Pack. Were you looking for Coles Pineapple Pieces, Coles Pineapple Pieces in Syrup, or Coles Pineapple Slices in Syrup instead? You can easily search for different foods with calcount’s search box.

Coles Pineapple in Syrup Fruit Cups 4 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pineapple in Syrup Fruit Cups 4 Pack

There are 65 calories (271kJ) per 100 grams of Coles Pineapple in Syrup Fruit Cups 4 Pack.

Carbs and Fat in Coles Pineapple in Syrup Fruit Cups 4 Pack

Each serve of Pineapple in Syrup Fruit Cups 4 Pack has 18.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Pineapple in Syrup Fruit Cups 4 Pack

One serve of Coles Pineapple in Syrup Fruit Cups 4 Pack contains no protein and 5mg sodium. See below for ingredients and other details:

INGREDIENTS: Pineapple (58%), Water, Sugar, Pineapple Juice from Concentrate, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid)

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A Note about How Many Calories there are:

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