Calories in Coles Pie, Aussie Beef, family

Coles Pie, Aussie Beef, family has 310 calories (1299 kilojoules) per quarter pie (150g) serve. Use the Coles Pie, Aussie Beef, family Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Pie, Aussie Beef, family. Were you looking for Coles Pie, Beef, Coles Pie, Beef and Curry, or Coles Pie, Beef and Mushroom instead? You can easily search for different foods with calcount’s search box.

Coles Pie, Aussie Beef, family is a popular food product which is readily available in Australia. One 80g serving contains 165.6 calories (692.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Pie, Aussie Beef, family

There are 20 grams of carbohydrates, including 1g sugar in 100 grams of Coles Pie, Aussie Beef, family.

Protein and Fat in Coles Pie, Aussie Beef, family

Each 100g of Coles Pie, Aussie Beef, family contains 7 grams of protein and 11 grams of fat. There are 5g of saturated fat included.

Sodium in Coles Pie, Aussie Beef, family

There are 407mg of sodium per 100 grams of Coles Pie, Aussie Beef, family.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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