Calories in Coles Pie, Aussie Beef

Coles Pie, Aussie Beef has 473 calories (1978 kilojoules) per pie (200g) serve. Use the Coles Pie, Aussie Beef Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Pie, Aussie Beef. Were you looking for Coles Pie, Aussie Beef, family, Coles Pie, Beef, or Coles Pie, Beef and Curry instead? You can easily search for different foods with calcount’s search box.

Coles Pie, Aussie Beef is a popular food product which is readily available in Australia. One 80g serving contains 189.6 calories (791.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Pie, Aussie Beef

There are 22 grams of carbohydrates, including 1g sugar in 100 grams of Coles Pie, Aussie Beef.

Protein and Fat in Coles Pie, Aussie Beef

Each 100g of Coles Pie, Aussie Beef contains 10 grams of protein and 12 grams of fat. There are 6g of saturated fat included.

Sodium in Coles Pie, Aussie Beef

There are 389mg of sodium per 100 grams of Coles Pie, Aussie Beef.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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