Coles Pesto, Basil has 227 calories (950 kilojoules) per quarter jar (50g) serve. Use the Coles Pesto, Basil Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Pesto, Basil is a popular food product which is readily available in Australia. One 80g serving contains 363.2 calories (1520kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Pesto, Basil
There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Coles Pesto, Basil.
Protein and Fat in Coles Pesto, Basil
Each 100g of Coles Pesto, Basil contains 6 grams of protein and 42 grams of fat. There are 6g of saturated fat included.
Sodium in Coles Pesto, Basil
There are 1540mg of sodium per 100 grams of Coles Pesto, Basil.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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