One serve of Coles Peanut & Puffed Buckwheat Bites contains 272 calories, which is the same as 1140 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
543
-
Total Fat (g)
31 -
Saturated Fat (g)
8 -
Kilojoules
2270 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
24
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About This Food
This Nutrition Information is for Coles Peanut & Puffed Buckwheat Bites. Were you looking for Coles Peanut Butter Crunchy, Coles Peanut Butter Ice Cream Tub, or Coles Peanut Butter Smooth instead? You can easily search for different foods with calcount’s search box.
Coles Peanut & Puffed Buckwheat Bites is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Peanut & Puffed Buckwheat Bites
There are 543 calories (2270kJ) per 100 grams of Coles Peanut & Puffed Buckwheat Bites.
Carbs and Fat in Coles Peanut & Puffed Buckwheat Bites
Each serve of Peanut & Puffed Buckwheat Bites has 20.6 grams of carbohydrates and 15.6 grams of fat, including 4.2g saturated fat.
Protein and Sodium in Peanut & Puffed Buckwheat Bites
One serve of Coles Peanut & Puffed Buckwheat Bites contains 11.8g protein and 55mg sodium. See below for ingredients and other details:
Peanuts (80%), Sugar, Corn Syrup, Puffed Buckwheat (3.0%), Salt.
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A Note about How Many Calories there are:
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