Calories in Coles Oriental Jackfruit Parcels 10 Pack

One serve of Coles Oriental Jackfruit Parcels 10 Pack contains 56 calories, which is the same as 235 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 281
  • Total Fat (g) 15
  • Saturated Fat (g) 3
  • Kilojoules 1180
  • Sodium (mg) 280
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 3




About This Food

This Nutrition Information is for Coles Oriental Jackfruit Parcels 10 Pack. Were you looking for Coles Original Breadsticks, Coles Original Butter Blend, or Coles Original Corn Chips instead? You can easily search for different foods with calcount’s search box.

Coles Oriental Jackfruit Parcels 10 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Oriental Jackfruit Parcels 10 Pack

There are 282 calories (1180kJ) per 100 grams of Coles Oriental Jackfruit Parcels 10 Pack.

Carbs and Fat in Coles Oriental Jackfruit Parcels 10 Pack

Each serve of Oriental Jackfruit Parcels 10 Pack has 6.6 grams of carbohydrates and 2.9 grams of fat, and no saturated fat.

Protein and Sodium in Oriental Jackfruit Parcels 10 Pack

One serve of Coles Oriental Jackfruit Parcels 10 Pack contains no protein and 56mg sodium. See below for ingredients and other details:

INGREDIENTS: Jackfruit (26%), Water, Wheat Flour, Potato Starch, Corn Starch, Carrot, Onion, Fully Refined Soybean Oil, Petit Pois, Lemongrass, Soy Protein, Dextrose, Sugar, Shallot, Garlic, Red Chilli, Salt, Onion Powder, Garlic Powder, Hydrolysed Soy Protein, Yeast Extract, Vegetable Fibre, Colours (Caramel 1, Calcium Carbonate) Soy Sauce [Water, Soybean, Wheat Flour, Salt], Chilli Powder, Stabilisers (461, 516), Yeast, Natural Flavouring, Antioxidant (300), Alpha-amylase.



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A Note about How Many Calories there are:

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