Calories in Coles Nature’s Kitchen Meat Free Chicken Style Tenders

One serve of Coles Nature's Kitchen Meat Free Chicken Style Tenders contains 223 calories, which is the same as 931 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 186
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 776
  • Sodium (mg) 490
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 14




About This Food

This Nutrition Information is for Coles Nature’s Kitchen Meat Free Chicken Style Tenders. Were you looking for Coles Nature’s Kitchen Meat Free Smokey Grill Burgers, Coles Natures Kitchen Meat Free Thai Curry, or Coles Nature’s Kitchen Mediterranean Pizza instead? You can easily search for different foods with calcount’s search box.

Coles Nature’s Kitchen Meat Free Chicken Style Tenders is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Nature’s Kitchen Meat Free Chicken Style Tenders

There are 185 calories (776kJ) per 100 grams of Coles Nature’s Kitchen Meat Free Chicken Style Tenders.

Carbs and Fat in Coles Nature’s Kitchen Meat Free Chicken Style Tenders

Each serve of Nature’s Kitchen Meat Free Chicken Style Tenders has 17.8 grams of carbohydrates and 8.4 grams of fat, including 2.6g saturated fat.

Protein and Sodium in Nature’s Kitchen Meat Free Chicken Style Tenders

One serve of Coles Nature’s Kitchen Meat Free Chicken Style Tenders contains 16.6g protein and 588mg sodium. See below for ingredients and other details:

Water, Textured Wheat Protein [Wheat Protein, Wheat Flour], Vegan Chicken Flavour [Coconut Oil, Maltodextrin, Natural Flavouring, Yeast Extract, Salt, Flavour Enhancer (L-Cysteine) Dehydrated Garlic, Rosemary], Canola Oil, Thickener [Maize Starch, Wheat Protein, Thickener (461) Pea Protein, Potato Fibre, Dried Yeast], Potato Starch.



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