Calories in Coles Mini Kievs, Chicken

Coles Mini Kievs, Chicken has 118 calories (492 kilojoules) per mini kiev (40g) serve. Use the Coles Mini Kievs, Chicken Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Mini Kievs, Chicken. Were you looking for Coles Mini Mint Bites, Coles Mini Monkey Multipack Biscuits 10 Pack, or Coles Mini Toffee Jaffas instead? You can easily search for different foods with calcount’s search box.

Coles Mini Kievs, Chicken is a popular food product which is readily available in Australia. One 80g serving contains 236 calories (984kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Mini Kievs, Chicken

There are 13 grams of carbohydrates, including 3g sugar in 100 grams of Coles Mini Kievs, Chicken.

Protein and Fat in Coles Mini Kievs, Chicken

Each 100g of Coles Mini Kievs, Chicken contains 10 grams of protein and 20 grams of fat. There are 8g of saturated fat included.

Sodium in Coles Mini Kievs, Chicken

There are 470mg of sodium per 100 grams of Coles Mini Kievs, Chicken.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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