One serving of Coles Mi Goreng Noodle Cup contains 294 calories, making it a relatively high-calorie choice for a quick meal. It also has 6.4g of protein, 9.6g of fat, and 44.2g of carbohydrates. To make it a healthier option, consider adding more vegetables or lean protein to increase the nutritional value.
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
723 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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About This Food
Coles Mi Goreng Noodle Cup has 294 calories, 6.4g protein, 9.6g fat (2.59g saturated), and 44.2g carbohydrates (including 7g sugars) per serve. LID:Coles Mi Goreng FlavouredInstant NoodlesNo Added MSG1. Pull back lid half way. Remove sachets. Fill cup with 310mL of boiling water to cover noodles. 2. Close lid and stand for 2 minutes.3. Carefully drain off water. 4. Remove lid, add contents of sachets to noodles, stir and enjoy.
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A Note about How Many Calories there are:
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