Calories in Coles Macaroni & 3 Cheeses Mega Meals

One serve of Coles Macaroni & 3 Cheeses Mega Meals contains 777 calories, which is the same as 3250 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Macaroni & 3 Cheeses Mega Meals. Were you looking for Coles Macaroni Cheese, Coles Macaroni Pasta, or Coles Macarons Selection 10 pack instead? You can easily search for different foods with calcount’s search box.

Coles Macaroni & 3 Cheeses Mega Meals is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Macaroni & 3 Cheeses Mega Meals

There are 173 calories (722kJ) per 100 grams of Coles Macaroni & 3 Cheeses Mega Meals.

Carbs and Fat in Coles Macaroni & 3 Cheeses Mega Meals

Each serve of Macaroni & 3 Cheeses Mega Meals has 74.7 grams of carbohydrates and 38.7 grams of fat, including 24.3g saturated fat.

Protein and Sodium in Macaroni & 3 Cheeses Mega Meals

One serve of Coles Macaroni & 3 Cheeses Mega Meals contains 30.6g protein and 1674mg sodium. See below for ingredients and other details:

Cheese Sauce (53%) [Water, Cheddar Cheese (22%) (Milk, Salt, Starter Culture, Vegetarian (Enzyme)), Milk Solids (Soy), Vegetable Oil Spread (Emulsifiers (332, 471, 476), Palm Oil**, Water, Salt, Preservative (Potassium Sorbate), Natural Butter Flavour, Natural Colours (Carotene, Turmeric), Acidity Regulator (330), Antioxidant (307b)), Thickener (1422), Butter (Cream), Wheat Flour, Salt, Yeast Extract, Spices], Cooked Pasta (42%) [Water, Wheat Semolina], Topping (5%) [Parmesan Cheese (57%) (Milk, Salt, Tapioca, Starter Culture, Vegetarian Enzyme), Ciabatta Breadcrumb (37%) (Wheat Flour, Yeast, Salt, Olive Oil, Raising Agent (300)) (Barley), Mozzarella Cheese (2.5%) (Milk, Salt, Cultures, Vegetarian Enzyme), Spices, Parsley (1.5%)].

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A Note about How Many Calories there are:

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