Calories in Coles Lightly Salted Microwave Popcorn

One serve of Coles Lightly Salted Microwave Popcorn contains 81 calories, which is the same as 340 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Lightly Salted Microwave Popcorn. Were you looking for Coles Lightly Sparkling Spring Water, Coles Lightly Sparkling Spring Water 500mL, or Coles Lime instead? You can easily search for different foods with calcount’s search box.

Coles Lightly Salted Microwave Popcorn is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Lightly Salted Microwave Popcorn

There are 406 calories (1700kJ) per 100 grams of Coles Lightly Salted Microwave Popcorn.

Carbs and Fat in Coles Lightly Salted Microwave Popcorn

Each serve of Lightly Salted Microwave Popcorn has 12 grams of carbohydrates and 2.5 grams of fat, including 1.2g saturated fat.

Protein and Sodium in Lightly Salted Microwave Popcorn

One serve of Coles Lightly Salted Microwave Popcorn contains 1.8g protein and 20mg sodium. See below for ingredients and other details:

Corn (89%), Vegetable Oil [Palm Oil*, Antioxidant (307)], Salt [Salt, Anticaking Agent (341)].

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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