One serve of Coles Lean Beef Mince contains 175 calories, which is the same as 734 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
734 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
About This Food
This Nutrition Information is for Coles Lean Beef Mince. Were you looking for Coles Leaves, 4 Leaf Salad, Coles Leaves, Baby Mesclun, or Coles Leaves, Baby Rocket instead? You can easily search for different foods with calcount’s search box.
Coles Lean Beef Mince is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lean Beef Mince
There are 175 calories (734kJ) per 100 grams of Coles Lean Beef Mince.
Carbs and Fat in Coles Lean Beef Mince
Each serve of Lean Beef Mince has grams of carbohydrates and 10 grams of fat, including 3.8g saturated fat.
Protein and Sodium in Lean Beef Mince
One serve of Coles Lean Beef Mince contains 21.4g protein and 40mg sodium. See below for ingredients and other details:
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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