Coles Kitchen Minestrone Soup contains 54 calories per 100 grams, making it a relatively low-calorie option. Each serving has 18.6g of carbs, 5.7g of fat, and 6g of protein, with 645mg of sodium. It is a nutritious choice for those looking to maintain a balanced diet and manage their calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
227 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Kitchen Minestrone Soup. Were you looking for Coles Kitchen Onion Bhaji, Coles Kitchen Pea & Ham Soup, or Coles Kitchen Pesto Chicken Breasts instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Minestrone Soup is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Minestrone Soup
There are 54 calories (227kJ) per 100 grams of Coles Kitchen Minestrone Soup.
Carbs and Fat in Coles Kitchen Minestrone Soup
Each serve of Kitchen Minestrone Soup has 18.6 grams of carbohydrates and 5.7 grams of fat, and no saturated fat.
Protein and Sodium in Kitchen Minestrone Soup
One serve of Coles Kitchen Minestrone Soup contains 6g protein and 645mg sodium. See below for ingredients and other details:
INGREDIENTS: Vegetables (48%) [Tomato (43%) (Tomato, Acidity Regulator (330)), Onion, Carrot, Celery, Capsicum, Zucchini], Water, Macaroni (3.5%) [Durum Wheat Semolina], Tomato Paste (3%), Borlotti Beans (3%), Canola Oil, Garlic, Vegetarian Parmesan Cheese (1%) (Milk), Stock Powder [Natural Flavourings], Modified Maize Starch, Red Wine Vinegar, Salt, Brown Sugar, Basil (0.2%), Parsley, Dried Basil, Pepper, Dried Oregano.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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