Calories in Coles Indian Chana Masala

One serve of Coles Indian Chana Masala contains 145 calories, which is the same as 607 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Indian Chana Masala. Were you looking for Coles Indian Daal Makhani, Coles Indian Daal Tadka, or Coles Indian Naan Garlic 2 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Indian Chana Masala is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Indian Chana Masala

There are 145 calories (607kJ) per 100 grams of Coles Indian Chana Masala.

Carbs and Fat in Coles Indian Chana Masala

Each serve of Indian Chana Masala has 10 grams of carbohydrates and 10 grams of fat, including 4g saturated fat.

Protein and Sodium in Indian Chana Masala

One serve of Coles Indian Chana Masala contains 3g protein and 147mg sodium. See below for ingredients and other details:

Water, Chickpeas (22%), Onion (11%), Sunflower Oil, Tomato Paste (4.0%), Milk Fat, Herbs and Spices (2.5%) [Ginger, Cumin, Coriander,Chilli],  Garlic, Garam Masala (0.5%)(Soy), Salt, Pomegranate, Cornflour, Gooseberry, Mango Powder, Cucumber.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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