Coles Hash Browns has 116 calories (486 kilojoules) per hash brown (66g) serve. Use the Coles Hash Browns Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Hash Browns is a popular food product which is readily available in Australia. One 80g serving contains 140.8 calories (588.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Hash Browns
There are 18 grams of carbohydrates, and no sugar in 100 grams of Coles Hash Browns.
Protein and Fat in Coles Hash Browns
Each 100g of Coles Hash Browns contains 3 grams of protein and 9 grams of fat. There are 2g of saturated fat included.
Sodium in Coles Hash Browns
There are 156mg of sodium per 100 grams of Coles Hash Browns.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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