One serve of Coles Good Yum Honey Kids Granola contains 135 calories, which is the same as 563 kilojoules. There are 13 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
449
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1880 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
10
About This Food
This Nutrition Information is for Coles Good Yum Honey Kids Granola. Were you looking for Coles Goodness Grains, Coles Gouda Cheese Slices, or Coles Gourmet Beef & Caramelised Onion Pies 2 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Good Yum Honey Kids Granola is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Good Yum Honey Kids Granola
There are 449 calories (1880kJ) per 100 grams of Coles Good Yum Honey Kids Granola.
Carbs and Fat in Coles Good Yum Honey Kids Granola
Each serve of Good Yum Honey Kids Granola has 19.9 grams of carbohydrates and 4.2 grams of fat, and no saturated fat.
Protein and Sodium in Good Yum Honey Kids Granola
One serve of Coles Good Yum Honey Kids Granola contains 3g protein and 8mg sodium. See below for ingredients and other details:
INGREDIENTS: Oats (56%), Puffed Rice (10%) [Rice Flour, Sugar, Barley Malt Extract, Salt], Soluble Corn Fibre, Sunflower Seeds (6%), Honey (4%), Honey Inclusions (4%) [Honey, Sugar, Humectant (422), Inverted Sugar Syrup, Dextrose, Vegetable Fibre, Thickener (Pectin), Citric Acid, Natural Flavour], Sunflower Oil, Raw Cane Sugar, Millet Seeds, Tapioca Starch, Natural Flavour, Fortification Blend [Vitamin C, Vitamin B3, Vitamin B2, Vitamin B1, Folic Acid, Ferric Pyrophosphate], Antioxidant (307b).
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A Note about How Many Calories there are:
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