Calories in Coles Full Cream, prepared as per package instructions

There are 70 calories, equivalent to 293 kilojoules, per 100 grams of Coles Full Cream, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Coles Full Cream, prepared as per package instructions. Were you looking for Coles Funfetti Sprinkles, Coles Garden Salad Bowl, or Coles Garlic & Herb Crumbed Atlantic Salmon instead? You can easily search for different foods with calcount’s search box.

Coles Full Cream, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 56 calories (234.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Full Cream, prepared as per package instructions

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Coles Full Cream, prepared as per package instructions.

Protein and Fat in Coles Full Cream, prepared as per package instructions

Each 100g of Coles Full Cream, prepared as per package instructions contains 4 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Full Cream, prepared as per package instructions

There are 31mg of sodium per 100 grams of Coles Full Cream, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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