Calories in Coles Fruit Salad In Syrup

One serve of Coles Fruit Salad In Syrup contains 77 calories, which is the same as 324 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Fruit Salad In Syrup. Were you looking for Coles Fruit Salad in Syrup 4 pack, Coles Fruit Sticks Assorted 24 pack, or Coles Fruity Pops Ice Cream 10 pack instead? You can easily search for different foods with calcount’s search box.

Coles Fruit Salad In Syrup is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Fruit Salad In Syrup

There are 62 calories (259kJ) per 100 grams of Coles Fruit Salad In Syrup.

Carbs and Fat in Coles Fruit Salad In Syrup

Each serve of Fruit Salad In Syrup has 18.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Fruit Salad In Syrup

One serve of Coles Fruit Salad In Syrup contains no protein and 5mg sodium. See below for ingredients and other details:

INGREDIENTS: Fruit (59%) [Peach, Pear, Pineapple], Water, Sugar, Acidity Regulator (330).

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.