Calories in Coles Fruit Filled, Mixed Berry

Coles Fruit Filled, Mixed Berry has 126 calories (528 kilojoules) per bar (38g) serve. Use the Coles Fruit Filled, Mixed Berry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Fruit Filled, Mixed Berry. Were you looking for Coles Fruit Free Hot Cross Buns, Coles Fruit Salad in Juice, or Coles Fruit Salad in Juice Canned instead? You can easily search for different foods with calcount’s search box.

Coles Fruit Filled, Mixed Berry is a popular food product which is readily available in Australia. One 80g serving contains 265.6 calories (1111.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Fruit Filled, Mixed Berry

There are 63 grams of carbohydrates, including 34g sugar in 100 grams of Coles Fruit Filled, Mixed Berry.

Protein and Fat in Coles Fruit Filled, Mixed Berry

Each 100g of Coles Fruit Filled, Mixed Berry contains 5 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Coles Fruit Filled, Mixed Berry

There are 324mg of sodium per 100 grams of Coles Fruit Filled, Mixed Berry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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