One serve of Coles Frozen Pineapple Pieces contains 84 calories, which is the same as 353 kilojoules. There are 3.3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
235 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
11 -
Protein (g)
1
About This Food
This Nutrition Information is for Coles Frozen Pineapple Pieces. Were you looking for Coles Frozen Pitted Cherries, Coles Frozen Pomegranate Arils, or Coles Frozen Potato French Fries instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Pineapple Pieces is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Pineapple Pieces
There are 56 calories (235kJ) per 100 grams of Coles Frozen Pineapple Pieces.
Carbs and Fat in Coles Frozen Pineapple Pieces
Each serve of Frozen Pineapple Pieces has 17.4 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Frozen Pineapple Pieces
One serve of Coles Frozen Pineapple Pieces contains 1.5g protein and 5mg sodium. See below for ingredients and other details:
Pineapple.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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