One serve of Coles Frozen Mixed Vegetables contains 22 calories, which is the same as 93 kilojoules. There are 13.3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
124 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles Frozen Mixed Vegetables. Were you looking for Coles Frozen Original Crumbed White Fish Fillets 14 Pieces, Coles Frozen Party Pies 24 Pack, or Coles Frozen Party Sausage Rolls 12 pack instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Mixed Vegetables is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Mixed Vegetables
There are 30 calories (124kJ) per 100 grams of Coles Frozen Mixed Vegetables.
Carbs and Fat in Coles Frozen Mixed Vegetables
Each serve of Frozen Mixed Vegetables has 2.6 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Frozen Mixed Vegetables
One serve of Coles Frozen Mixed Vegetables contains 1.4g protein and 18mg sodium. See below for ingredients and other details:
Carrot, Broccoli Core (Broccoli), Green Peas, Cauliflower core (Cauliflower).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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