Calories in Coles Frozen Meat Pie

One serve of Coles Frozen Meat Pie contains 339 calories, which is the same as 1420 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 227
  • Total Fat (g) 11
  • Saturated Fat (g) 6
  • Kilojoules 949
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 23
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 8




About This Food

This Nutrition Information is for Coles Frozen Meat Pie. Were you looking for Coles Frozen Meat Pies 6 Pack, Coles Frozen Mi Goreng Noodles, or Coles Frozen Mini Beef Dim Sims 15 Pieces instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Meat Pie is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Meat Pie

There are 227 calories (949kJ) per 100 grams of Coles Frozen Meat Pie.

Carbs and Fat in Coles Frozen Meat Pie

Each serve of Frozen Meat Pie has 34.1 grams of carbohydrates and 16.8 grams of fat, including 8.9g saturated fat.

Protein and Sodium in Frozen Meat Pie

One serve of Coles Frozen Meat Pie contains 11.6g protein and 525mg sodium. See below for ingredients and other details:

INGREDIENTS: Filling (62%) [Water, Beef, Thickener (1422), Textured Soy Protein, Seasoning (Salt, Maltodextrin, Natural Flavouring, Soy Sauce  Powder, Onion Powder, Spices, Sugar, Wheat Fibre, Yeast Extract), Natural Colour (Caramel)], Pastry (38%) [Wheat Flour, Water, Margarine (Palm Oil, Beef Fat, Water, Salt, Emulsifiers (471, 322 – Soy), Natural Flavouring, Antioxidant (307b – Soy), Natural Colour (Carotene), Acidity Regulator (330)), Salt, Pastry Glaze (Milk Solids, Sugar, Mineral Salt (450), Natural Colour (Carotene)), Natural Colour (Carotene)].

  Pie contains 25% Beef.



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