Calories in Coles Frozen Family Apple Pie

One serve of Coles Frozen Family Apple Pie contains 244 calories, which is the same as 1020 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 243
  • Total Fat (g) 10
  • Saturated Fat (g) 7
  • Kilojoules 1020
  • Sodium (mg) 196
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 3




About This Food

This Nutrition Information is for Coles Frozen Family Apple Pie. Were you looking for Coles Frozen Four Fruits Mix, Coles Frozen French Style Cheesecake, or Coles Frozen Gluten Free Chicken Breast Nuggets instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Family Apple Pie is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Family Apple Pie

There are 244 calories (1020kJ) per 100 grams of Coles Frozen Family Apple Pie.

Carbs and Fat in Coles Frozen Family Apple Pie

Each serve of Frozen Family Apple Pie has 33.3 grams of carbohydrates and 10.3 grams of fat, including 6.6g saturated fat.

Protein and Sodium in Frozen Family Apple Pie

One serve of Coles Frozen Family Apple Pie contains 3.2g protein and 196mg sodium. See below for ingredients and other details:

Apple Filling  [Apples, Water, Sugar, Thickeners (1422, 401, 412), Dextrose (Wheat), Mineral Salts (452, 341), Wheat Starch, Acidity Regulators (330, 331, 297)]. Shortcrust Pastry (44%) [Wheat Flour, Margarine (Vegetable Fats and Oils (Palm, Canola), Water, Salt, Emulsifiers (471 Palm, Soy Lecithin), Antioxidant (307b – Soy), Natural Flavouring, Natural Colour (Carotene), Acidity Regulators (331, 330)), Sugar,Raising Agents (500, 450)].

Pie contains 31% apples



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A Note about How Many Calories there are:

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