Coles Frozen Beef Pies 4 pack contains 224 calories per 100 grams. Each serve has 34.5g carbs, 21g fat (including 11g saturated), 13.3g protein, and 560mg sodium. Ingredients include beef, wheat flour, vegetable oil, and seasoning. It is a common Australian food available at Coles Supermarkets.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 224

Total Fat (g) 12
Saturated Fat (g) 6
Kilojoules 937
Sodium (mg) 320
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 8

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About This Food

This Nutrition Information is for Coles Frozen Beef Pies 4 pack. Were you looking for Coles Frozen Beer Battered White Fish Fillet 6 pack, Coles Frozen Blackberries, or Coles Frozen Blueberries instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Beef Pies 4 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Beef Pies 4 pack

There are 224 calories (937kJ) per 100 grams of Coles Frozen Beef Pies 4 pack.

Carbs and Fat in Coles Frozen Beef Pies 4 pack

Each serve of Frozen Beef Pies 4 pack has 34.5 grams of carbohydrates and 21 grams of fat, including 11g saturated fat.

Protein and Sodium in Frozen Beef Pies 4 pack

One serve of Coles Frozen Beef Pies 4 pack contains 13.3g protein and 560mg sodium. See below for ingredients and other details:

Beef Filling (55%)[Beef, Water, Thickener (1422), Seasoning (Hydrolysed Vegetable Protein, Salt, Mineral Salt (508), Wheat Flour, Spices, Dehydrated Onion, Vegetable Oil (Canola)), Onions, Natural Colour (Caramel I)], Pastry (45%) [Wheat Flour, Margarine (Animal Fats, Vegetable Oil (Palm, Canola), Water, Salt, Emulsifiers (Soy Lecithin, 471 – Palm), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Natural Colour (Carotene), Natural Flavouring), Water, Mineral Salts (508, 500, 341), Salt, Emulsifier (481), Rice Flour, Thickener (412), Glaze (Mineral Salts (500, 451), Maltodextrin (Wheat), Sugar, Thickener (415) Natural Colour (Annatto))].

Pie contains a minimum 25% beef

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A Note about How Many Calories there are:

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