There are 161 calories (673.62kJ) in a 20ml serve of Coles Extra Virgin Avocado Oil. On a 100 gram basis, there are 805 calories in Coles Extra Virgin Avocado Oil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 805
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 3368
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
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About This Food
Coles Extra Virgin Avocado Oil has 161 calories, 0g protein, g fat (g saturated), and 0g carbohydrates (including 0g sugars) per serve. Coles Extra Virgin Avocado Oil is antioxidant rich in Vitamin E and good fats. Incredibly versatile with a high smoke point makes this oil perfect for high heat cooking such as stir fries and grilling. Ideal for dressing, dips, marinades and cakes.
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