Calories in Coles Create and Bake, Blueberry Fruit Sauce

There are 122 calories, equivalent to 514 kilojoules, per 100 grams of Coles Create and Bake, Blueberry Fruit Sauce. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Coles Create and Bake, Blueberry Fruit Sauce. Were you looking for Coles Crinkle Cut, Chicken, Coles Crinkle Cut, Original, or Coles Crinkle Cut, Salt and Vinegar instead? You can easily search for different foods with calcount’s search box.

Coles Create and Bake, Blueberry Fruit Sauce is a popular food product which is readily available in Australia. One 80g serving contains 97.6 calories (411.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Create and Bake, Blueberry Fruit Sauce

There are 28 grams of carbohydrates, including 24g sugar in 100 grams of Coles Create and Bake, Blueberry Fruit Sauce.

Protein and Fat in Coles Create and Bake, Blueberry Fruit Sauce

Each 100g of Coles Create and Bake, Blueberry Fruit Sauce contains no protein has no fat. There is no saturated fat included.

Sodium in Coles Create and Bake, Blueberry Fruit Sauce

There are 10mg of sodium per 100 grams of Coles Create and Bake, Blueberry Fruit Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Create and Bake, Blueberry Fruit Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.