There are 108 calories (453.44kJ) in a Approximately 215g serve of Coles Creamy Pumpkin Soup Pouch. On a 100 gram basis, there are 50 calories in Coles Creamy Pumpkin Soup Pouch. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 50
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 211
Sodium (mg) 188
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 1
About This Food
Coles Creamy Pumpkin Soup Pouch has 108 calories, 1.29g protein, g fat (g saturated), and 10.54g carbohydrates (including 5.59g sugars) per serve. A smooth and creamy soup with Australian grown pumpkin and hints of garlic. 2 SERVES OF VEG MADE IN AUSTRALIAMICROWAVEABLE POUCH
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