Calories in Coles Cauliflower & e Rice Prepacked

One serve of Coles Cauliflower & Kale Rice Prepacked contains 35 calories, which is the same as 147 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Cauliflower & e Rice Prepacked. Were you looking for Coles Cauliflower Florets Prepacked, Coles Cauliflower Mash, or Coles Cauliflower Vegetable Rice instead? You can easily search for different foods with calcount’s search box.

Coles Cauliflower & Kale Rice Prepacked is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cauliflower & Kale Rice Prepacked

There are 23 calories (98kJ) per 100 grams of Coles Cauliflower & Kale Rice Prepacked.

Carbs and Fat in Coles Cauliflower & Kale Rice Prepacked

Each serve of Cauliflower & Kale Rice Prepacked has 3.5 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Cauliflower & Kale Rice Prepacked

One serve of Coles Cauliflower & Kale Rice Prepacked contains 2g protein and 62mg sodium. See below for ingredients and other details:

Cauliflower (92%), Kale (8%).

 

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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