Coles Caramel has 45 calories (187 kilojoules) per tablespoon (20g) serve. Use the Coles Caramel Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Caramel is a popular food product which is readily available in Australia. One 80g serving contains 180 calories (748kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Caramel
There are 55 grams of carbohydrates, including 10g sugar in 100 grams of Coles Caramel.
Protein and Fat in Coles Caramel
Each 100g of Coles Caramel contains no protein has no fat. There is no saturated fat included.
Sodium in Coles Caramel
There are 10mg of sodium per 100 grams of Coles Caramel.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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