One serve of Coles Buttermilk Pancakes contains 146 calories, which is the same as 611 kilojoules. There are 9 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
873 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
4
About This Food
This Nutrition Information is for Coles Buttermilk Pancakes. Were you looking for Coles Butternut Creams, Coles Butterscotch, or Coles By Laurent Rosemary Sea Salt Focaccia instead? You can easily search for different foods with calcount’s search box.
Coles Buttermilk Pancakes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Buttermilk Pancakes
There are 209 calories (873kJ) per 100 grams of Coles Buttermilk Pancakes.
Carbs and Fat in Coles Buttermilk Pancakes
Each serve of Buttermilk Pancakes has 28.4 grams of carbohydrates and 1.8 grams of fat, and no saturated fat.
Protein and Sodium in Buttermilk Pancakes
One serve of Coles Buttermilk Pancakes contains 3.1g protein and 350mg sodium. See below for ingredients and other details:
Wheat Flour, Sugar, Wheat Starch, Whey Powder, Buttermilk Powder (4%), Canola Oil, Baking Powder [Raising Agent (450, 500, 341, 339), Wheaten Cornflour], Egg Powder, Thickener (1422), Oat Fibre, Salt, Raising Agent (500), Butter flavour.
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A Note about How Many Calories there are:
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