Coles Block, Colby has 99 calories (413 kilojoules) per serving (25g) serve. Use the Coles Block, Colby Nutrition Facts table below to estimate calories and nutrients for other quantities:
Coles Block, Colby is a popular food product which is readily available in Australia. One 80g serving contains 316.8 calories (1321.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Block, Colby
There are no carbohydrates and no sugar in 100 grams of Coles Block, Colby.
Protein and Fat in Coles Block, Colby
Each 100g of Coles Block, Colby contains 24 grams of protein and 32 grams of fat. There are 24g of saturated fat included.
Sodium in Coles Block, Colby
There are 668mg of sodium per 100 grams of Coles Block, Colby.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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