One serve of Coles Beef Steaks Herb Crumb contains 399 calories, which is the same as 1670 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
983 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
17
About This Food
This Nutrition Information is for Coles Beef Steaks Herb Crumb. Were you looking for Coles Beef Stir Fry Strips, Coles Beef Style Stock Cubes 21 pack, or Coles Beef Thyme And Parsley Burgers instead? You can easily search for different foods with calcount’s search box.
Coles Beef Steaks Herb Crumb is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Beef Steaks Herb Crumb
There are 235 calories (983kJ) per 100 grams of Coles Beef Steaks Herb Crumb.
Carbs and Fat in Coles Beef Steaks Herb Crumb
Each serve of Beef Steaks Herb Crumb has 28.6 grams of carbohydrates and 18 grams of fat, including 2.4g saturated fat.
Protein and Sodium in Beef Steaks Herb Crumb
One serve of Coles Beef Steaks Herb Crumb contains 29.1g protein and 666mg sodium. See below for ingredients and other details:
Marinaded Beef Schnitzel [Australian No Added Hormone Beef (54%), Water, Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Natural Flavouring, Kiwi Fruit Powder)], Batter [Water, Maize Flour, Wheat Flour, Thickener (1422), Salt, Vegetable Gums (415, 412)], Herb Crumb (14%) [Wheat Flour, Sugar, Salt, Herbs and Spices (3.0%) (Black Pepper, Rosemary, Sage, Parsley), Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Natural Flavouring, Yeast, Canola Oil], Predust [Wheat Flour, Wheat Gluten, Egg Powder, Salt, Thickener (1422), Yeast Extract, Pepper, Garlic Powder, Natural Flavouring (Milk), Vegetable Gum (415), Canola Oil, Rosemary], Canola Oil.
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A Note about How Many Calories there are:
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