Coles Beef And Pork Meat Loaf has 229 calories per 100 grams. Each serving contains 7.6g of carbs, 20.8g of fat (9.7g saturated), 13.3g of protein, and 408mg of sodium. It is a common food in Australia available at Coles Supermarkets, making it easy to incorporate into a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
957 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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About This Food
This Nutrition Information is for Coles Beef And Pork Meat Loaf. Were you looking for Coles Beef BBQ Burgers 10 pack, Coles Beef Blade Roast With Pastrami Rub, or Coles Beef Brisket Schnitzel instead? You can easily search for different foods with calcount’s search box.
Coles Beef And Pork Meat Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Beef And Pork Meat Loaf
There are 229 calories (957kJ) per 100 grams of Coles Beef And Pork Meat Loaf.
Carbs and Fat in Coles Beef And Pork Meat Loaf
Each serve of Beef And Pork Meat Loaf has 7.6 grams of carbohydrates and 20.8 grams of fat, including 9.7g saturated fat.
Protein and Sodium in Beef And Pork Meat Loaf
One serve of Coles Beef And Pork Meat Loaf contains 13.3g protein and 408mg sodium. See below for ingredients and other details:
INGREDIENTS: No Added Hormone Australian Beef (50%), Sow Stall Free Australian Pork (20%), Carrot, Carrot Pulp [Carrot Concentrate, Water, 330], Sauteed Onion [Onion, Canola Oil, Rosemary Extract], Rice Flour, Potato Fibre, Tapioca Starch, Parsley, Salt, Sugar, Spices (Caraway, Pepper, Ginger, Mace), Preservative (223), Herbs (Oregano), Rosemary Extract.
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A Note about How Many Calories there are:
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