Calories in Coles Bakery Mixed Iced Ring Donut

Coles Bakery Mixed Iced Ring Donut has 204.9 calories per serve. On a per 100 gram basis, Coles Bakery Mixed Iced Ring Donut has 341.51 calories (1427.5kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

This Nutrition Information is for Coles Bakery Mixed Iced Ring Donut. Were you looking for Coles Bakery Multigrain Block Bread Loaf, Coles Bakery Multigrain Sandwich Bread Loaf, or Coles Bakery Multigrain Vienna instead? You can easily search for different foods with calcount’s search box.

Coles Bakery Mixed Iced Ring Donut is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Mixed Iced Ring Donut

There are 342 calories (1430kJ) per 100 grams of Coles Bakery Mixed Iced Ring Donut.

Carbs and Fat in Coles Bakery Mixed Iced Ring Donut

Each serve of Mixed Iced Ring Donut has 27.6 grams of carbohydrates and 9.1 grams of fat, including 3.9g saturated fat.

Protein and Sodium in Mixed Iced Ring Donut

One serve of Coles Bakery Mixed Iced Ring Donut contains 2.6g protein and 150mg sodium. See below for ingredients and other details:

 Donut (Wheat Flour [Vitamins (Thiamin, Folate)], Water, Vegetable Oils (Palm, Canola), Dextrose, Yeast, Milk Solids, Emulsifiers (481, 471-Palm), Salt, Raising Agents (541, 500), Soy Flour, Egg Yolk Powder, Thickener (412), Antioxidant (300)), Fondant (Sugar Syrups (Sucrose, Glucose (Wheat Derived), Flavouring (Colour (161b, 120))), Sprinkles (Sugar, Vegetable Fat (Palm), Thickener (1422), Glucose Syrup, Gelatine (Beef), Emulsifier (322-Soy), Spirulina Concentrate, Natural Colours (120, 100)).

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A Note about How Many Calories there are:

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