Calories in Coles Bakery, Fruit Mince Pies, Bundaberg Rum

Coles Bakery, Fruit Mince Pies, Bundaberg Rum has 225 calories (942 kilojoules) per pie (62g) serve. Use the Coles Bakery, Fruit Mince Pies, Bundaberg Rum Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Fruit Mince Pies, Bundaberg Rum. Were you looking for Coles Bakery, Fruit Mince Pies, Choc Top, Coles Bakery, Ginger Kisses, or Coles Bakery, Lamington, Fingers instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Fruit Mince Pies, Bundaberg Rum is a popular food product which is readily available in Australia. One 80g serving contains 290.4 calories (1215.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Fruit Mince Pies, Bundaberg Rum

There are 53 grams of carbohydrates, including 32g sugar in 100 grams of Coles Bakery, Fruit Mince Pies, Bundaberg Rum.

Protein and Fat in Coles Bakery, Fruit Mince Pies, Bundaberg Rum

Each 100g of Coles Bakery, Fruit Mince Pies, Bundaberg Rum contains 3 grams of protein and 11 grams of fat. There are 6g of saturated fat included.

Sodium in Coles Bakery, Fruit Mince Pies, Bundaberg Rum

There are 206mg of sodium per 100 grams of Coles Bakery, Fruit Mince Pies, Bundaberg Rum.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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