There are 46 calories, equivalent to 190 kilojoules, per 100 grams of Coles Apple and Blackcurrant. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About This Food
This Nutrition Information is for Coles Apple and Blackcurrant. Were you looking for Coles Apple and Cinnamon Cluster Fusions, Coles Apple and Cinnamon Hot Cross Buns, or Coles Apple Crown Danishes instead? You can easily search for different foods with calcount’s search box.
Coles Apple and Blackcurrant is a popular food product which is readily available in Australia. One 80g serving contains 36.8 calories (152kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Apple and Blackcurrant
There are 11 grams of carbohydrates, including 10g sugar in 100 grams of Coles Apple and Blackcurrant.
Protein and Fat in Coles Apple and Blackcurrant
Each 100g of Coles Apple and Blackcurrant contains no protein has no fat. There is no saturated fat included.
Sodium in Coles Apple and Blackcurrant
There are 8mg of sodium per 100 grams of Coles Apple and Blackcurrant.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Apple and Blackcurrant?
There are 46 calories in Coles Apple and Blackcurrant per 100 grams.
How much Protein is in Coles Apple and Blackcurrant?
There are grams of protein in Coles Apple and Blackcurrant per 100 grams.
How much Fat is there in Coles Apple and Blackcurrant?
There are grams of fat in Coles Apple and Blackcurrant per 100 grams.
Frequently Asked Questions(FAQ)
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