Calories in Chris’ Dips Spring Onion

Calories in Chris' Dips Spring Onion

A serving size of Chris' Dips Spring Onion (2 tablespoons or 30g) contains approximately 89 calories. This dip is a tasty option with fresh Spring Onions and Cream Cheese, perfect for pairing with veggies or whole grain crackers as a healthier snack choice.


Nutrition Facts

Amount Per Selected Weight

  • Calories 251
  • Total Fat (g) 24
  • Saturated Fat (g) 12
  • Kilojoules 1050
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

Chris’ Dips Spring Onion has 3.9g carbohydrates, 24.3g fat (2.5g saturated), 5g protein, and 3.4 grams of sugar per 100g. A classic combination of market fresh Spring Onions and Cream Cheese.

Chris’ Dips Spring Onion Ingredients

Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Spring Onion (5%), Mayonnaise (Thickener (1442), Vegetable Gum (415), Egg, Preservatives (202, 211)), Canola Oil, Onion, Garlic Paste, Preservatives (202, 211), Food Acid (330), Salt.

Chris’ Dips Spring Onion Allergens

Egg, Milk Tree Nuts

Chris’ Dips Spring Onion Origin

Chris’ Dips Spring Onion is made in Australia from at least 84% Australian ingredients and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.



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A Note about How Many Calories there are:

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