Calories in Chop Chop! Chicken Shredded, Lite Mayo

Calories in Chop Chop! Chicken Shredded, Lite Mayo

Chop Chop! Chicken Shredded, Lite Mayo has 131 calories (548 kilojoules) per can (85g) serve. Use the Chop Chop! Chicken Shredded, Lite Mayo Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 154
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 645
  • Sodium (mg) 271
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 21




About This Food

This Nutrition Information is for Chop Chop! Chicken Shredded, Lite Mayo. Were you looking for Chop Chop! Chicken Shredded, Springwater with Sea Salt, Chop Chop! Chicken Shredded, Sundried Tomato with Lite Mayo, or Chop Chop! Chicken Shredded, Wholegrain Mustard with Lite Mayo instead? You can easily search for different foods with calcount’s search box.

Chop Chop! Chicken Shredded, Lite Mayo is a popular food product which is readily available in Australia. One 80g serving contains 123.2 calories (516kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Chop Chop! Chicken Shredded, Lite Mayo

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Chop Chop! Chicken Shredded, Lite Mayo.

Protein and Fat in Chop Chop! Chicken Shredded, Lite Mayo

Each 100g of Chop Chop! Chicken Shredded, Lite Mayo contains 21 grams of protein and 7 grams of fat. There are 1g of saturated fat included.

Sodium in Chop Chop! Chicken Shredded, Lite Mayo

There are 271mg of sodium per 100 grams of Chop Chop! Chicken Shredded, Lite Mayo.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Chop Chop! Chicken Shredded, Lite Mayo! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.